HELP with pain in the back

Hardly anyone is familiar with the term “back pain”. About 80 % of all Germans suffer from back pain – be it acute, recurrent or chronic. The number of people suffering from back problems is constantly increasing, and schoolchildren are now also among those affected.

Up to 85 % of back pain is described  as “unspecific” and no clear cause is found. Consequently, there is also no exact diagnosis. Non-specific back pain can be the result of various influences,  stress, lack of exercise, incorrect loading, excessive sport, overweight.

The pain here comes mainly from the musculature. Tension, overstretching or shortening, irritation or hardening occurs. Fasciae, ligaments and tendons can also be affected. However, the structures that cause the pain are not always located in the pain area.

The PHÖNIX medical products with their wide range of possible applications offer a valuable opportunity to trace the manifold causes of pain in the body and to treat them simultaneously. The application is simple and instructions are always included with the products. PHÖNIX medical products make a decisive contribution to making everyday life as painless as possible.

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Applications of the PLEXUS

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Frequently affected by the following

clinical pictures:

• Lumbar spinal syndrome
• Pain in ISG
• Lumbago
• Leg length difference
• Foot malposition
• Hip Arthrosis
• Hip contractures
• Hyperlordosis
    (hollow back)

Home position:

Lie down with the lower right
buttock half on the
PLEXUS.

application:

The body weight is
completely transferred to the PLEXUS
. After 10-20
seconds the PLEXUS
1-2 cm towards the head
move, again 10-20
Stay down for seconds.
The PLEXUS to these
Way in 5-6 steps
Push towards the iliac crest. The application
on the left side
again.

 

A detailed
Description can be found in
our 
Operating instructions Part 1
of the basic application.

darstellung rückenmuskel

Frequently affected by the following

clinical pictures:

• Lumbar spinal syndrome
• BWS Syndrome
• Pain in ISG
• Lumbago
• Hip contractures
• Pain in the
    shoulder girdle and
    Neck area

Home position:

You lie with the lumbar spine on the PLEXUS, the spine
is BETWEEN the increases. The PLEXUS lies at the upper edge of the sacrum.

application:

Stay 10-20 seconds
lie and move
then the PLEXUS by 1-2 cm
Towards the head, again 10-20
Stay down for seconds.
This in 12-15 steps
repeat until the
transition of the thoracic vertebra-
to the cervical spine
is achieved.

 

You will find a detailed description in our operating instructions!
Part 2 of the basic application.

darstellung kreuzbein

Frequently affected by the following

clinical pictures:

• lumbar spinal syndrome
• Hip contractures
• ISG Blockage

Home position:

You lie with the
lower end of the
Sacrum bones between
the increases of the
PLEXUS.

application:

Stay 10-20
seconds like this.
Then lift the
Move the basin on and off
the PLEXUS several times by
1-2 cm towards the head,
and each in small
Steps to the right
or left, until you reach
the lateral 
Sacrimal rim are
arrived. Stay at every
Position for 10-20 seconds
.

 

You will find a detailed description
in our operating instructions.
Only carry out after the basic application!

darstellung hüftbereich

Frequently affected by the following

clinical pictures:

• Hip Arthrosis
• Hip contractures
• Hip Misalignments
• Leg length difference
• Foot malpositions
• Kniefehlstellungen

Home position:

The PLEXUS lies crosswise
to the body. You lie
with the pelvis to the side
so that the
Increases slightly
below the
iliac crest to the
Lie down.

application:

Stay 10-20 
seconds like this.
Move the
PLEXUS some direction
Feet until you reach
trochanter major
(rolling hill) the hip
toast and place
again shortly afterwards.
Now hike with the
Increases of the PLEXUS
in small steps
circular around the
Roll Hill around.
Relax in each case
for 10-20 seconds.

 

You will find a detailed description
in our operating instructions.
Only carry out after the basic application!

darstellung seitenbereich

Frequently affected by the following

clinical pictures:

• Lumbar spinal syndrome
• BWS Syndrome
• Leg length difference

Home position:

You lie like this on the
PLEXUS that all four increases of the PLEXUS
immediately to the right of
the lumbar spine
come to a halt and
on the right iliac crest
toast.

application:

Lie here
relaxed for 10-20 seconds.
Move the
PLEXUS now in several
Steps above the
Iliac crest each
1-2 cm to the outside.
Always lay 10-20
seconds on the
PLEXUS. Turning
you and your
Body over the elevation
to the side until you are in the
last step completely in the
side position.
Repeat the
process then on the
left body page

 

You will find a detailed description
in our
operating instructions.
Only carry out after the basic application!

Go on:

Neck Pain

The head of an adult weighs about 4 kg. Numerous muscles and ligaments make it possible to hold, bend, turn and tilt the head.

read more

Hip pain

The pelvic muscles are often affected by tension, as there are close connections and interactions with malpositions of the body.

read more